Directions:
- Toast the bread; butter two slices and set on the serving plate next to each other. Butter the other two slices and cut in half diagonally, setting two stacked half-slices on either side of the uncut slices.
- While toasting the bread, melt 2 Tbsps of butter in a medium skillet over medium heat. When sizzling, scoot the pan off of the burner and crack the eggs into it, taking care not to break the yokes.
- Reduce the heat slightly, and set the pan back onto the burner; cook the eggs until the whites are white (no longer clear), and NOT brown around the edges.* Gently flip the eggs; immediately set the pan off the burner. The heat from the pan will finish cooking the eggs, and after about a minute, you can take a spatula and place the eggs on top of the uncut slices of toast.
- Season the eggs to your liking and enjoy!!
- NOTE: My personal preference for the eggs in this recipe is for “sunny-side-up”, because I like to dip my toast in the egg yolk. To cook them in this style, at the “ * ” in Step 3, DO NOT FLIP THE EGGS, but do put a lid on the pan and set off the burner. Continue with the balance of the recipe.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 481.06 Kcal (2014 kJ) | ||
| Calories from fat | 155.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.24g | 27% | |
|---|---|---|---|
| Cholesterol | 558mg | 186% | |
| Sodium | 748.36mg | 31% | |
| Potassium | 349.24mg | 7% | |
| Total Carbs | 50.78g | 17% | |
| Sugars | 5.6g | 22% | |
| Dietary Fiber | 10.08g | 40% | |
| Protein | 31.82g | 64% | |
| Iron | 8.6mg | 48% | |
| Calcium | 850.1mg | 85% | |
| Amount Per 100 g | |||
| Calories | 183.61 Kcal (769 kJ) | ||
| Calories from fat | 59.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.58g | 27% | |
|---|---|---|---|
| Cholesterol | 212.98mg | 186% | |
| Sodium | 285.63mg | 31% | |
| Potassium | 133.3mg | 7% | |
| Total Carbs | 19.38g | 17% | |
| Sugars | 2.14g | 22% | |
| Dietary Fiber | 3.85g | 40% | |
| Protein | 12.15g | 64% | |
| Iron | 3.3mg | 48% | |
| Calcium | 324.5mg | 85% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Eggs-In-A-Hole
Bread, Butter, Eggs, Salt and pepper (optional) -
Hidden Eggs
Bread , tore into bite size pieces and 4 more.. -
Eggs in Bed
Your favorite bread, Butter and 5 more.. -
Radish Sandwich
Bread, i like to use white bread, Butter, Radishes, Salt -
Oeufs A La Coque
Eggs, Bread and 5 more.. -
Breakfast Treat
Bread, Processed cheese slices, Diced cooked ham and 5 more.. -
Easter Breakfast Casserole
Bread, cubed, Butter, melted, Milk, Salt, Dry mustard and 4 more.. -
Scrambled Egg Cups for Two
Bread, crusts removed, Butter, softened & divided, Eggs and 4 more.. -
Eggs Lookin' at You!
Butter, Bread, Bacon, Eggs, Salt & pepper -
Sausage Casserole (Overnight)
Bread, cut off crust if desired and 6 more.. -
Pig Eyes
Bread, Butter, Eggs, Parmesan cheese, Garlic powder and 1 more.. -
Hangover Sandwich
Egg, Cheddar cheese, Bacon, Raw onion rings, Tomatoes and 5 more.. -
Chicken a L'orange
Bread , cut into thin slices, Unsalted butter, melted and 18 more.. -
Brood Pudding - Bread Pudding
Bread, Butter (no substitutions), Milk, Salt and 4 more.. -
Breakfast in a Loaf
Bread (8-9 inch diameter), Sliced ham and 10 more..
Also Try
-
-
-
-
-
-
-
-
Fried Egg and Sausage Ciabatta Breakfast Pizzas
Ciabatta bread (about 1 lb), Chopped green onions and 4 more.. -
-
Bacon, Egg, and Toast Salad with OJ Dressing
English cucumber, Orange or red bell peppers and 11 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
