Oven roasted vegetables Recipe

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oven roasted vegetables
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Ingredients:

  • 2 fennel bulbs in six wedges
  • 1/3 cup olive oil
  • 1 lb french string beans - haricots verts

Directions:

  1. Heat oven to 425 degrees
  2. Place fennel, and potatoes cut in half on pan. Drizzle with olive oil then sprinkle with kosher salt and pepper. Toss
  3. Roast 25-30 min. add beans and as paragus and roast 15 min. more
  4. Add cheese and roast for another min,
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1172.86 Kcal (4911 kJ)
Calories from fat 751.7 Kcal
% Daily Value*
Total Fat 83.52g 128%
Cholesterol 25.28mg 8%
Sodium 616.43mg 26%
Potassium 66.52mg 1%
Total Carbs 80.09g 27%
Sugars 0.69g 3%
Dietary Fiber 4.44g 18%
Protein 26.07g 52%
Vitamin C 99.9mg 167%
Iron 4.8mg 27%
Calcium 444mg 44%
Amount Per 100 g
Calories 202.03 Kcal (846 kJ)
Calories from fat 129.49 Kcal
% Daily Value*
Total Fat 14.39g 128%
Cholesterol 4.35mg 8%
Sodium 106.18mg 26%
Potassium 11.46mg 1%
Total Carbs 13.8g 27%
Sugars 0.12g 3%
Dietary Fiber 0.77g 18%
Protein 4.49g 52%
Vitamin C 17.2mg 167%
Iron 0.8mg 27%
Calcium 76.5mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.6
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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