Oven Roasted Vegetables With Crumbled Goats Cheese, Thyme and Pa Recipe

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Oven Roasted Vegetables With Crumbled Goats Cheese, Thyme and Pa
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Ingredients:

Directions:

  1. Preheat oven to 180C/350°F.
  2. Put the pepper, aubergine and onion in a roasting tray in a single layer.
  3. Lightly squash the garlic cloves and add to tin. Scatter over thyme, season if desired.
  4. Drizzle with the olive oil and toss to coat.
  5. Roast for 25 - 35 mins until the vegetables are browning and are cooked but not soggy.
  6. Crumble over goats cheese and parsley and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 338.35 Kcal (1417 kJ)
Calories from fat 264.56 Kcal
% Daily Value*
Total Fat 29.4g 45%
Cholesterol 26.25mg 9%
Sodium 92.84mg 4%
Potassium 238.39mg 5%
Total Carbs 10.1g 3%
Sugars 5.13g 21%
Dietary Fiber 2.4g 10%
Protein 9.12g 18%
Vitamin C 82.9mg 138%
Iron 0.7mg 4%
Calcium 248.1mg 25%
Amount Per 100 g
Calories 205.87 Kcal (862 kJ)
Calories from fat 160.97 Kcal
% Daily Value*
Total Fat 17.89g 45%
Cholesterol 15.97mg 9%
Sodium 56.49mg 4%
Potassium 145.05mg 5%
Total Carbs 6.15g 3%
Sugars 3.12g 21%
Dietary Fiber 1.46g 10%
Protein 5.55g 18%
Vitamin C 50.5mg 138%
Iron 0.4mg 4%
Calcium 150.9mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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