Oven Roasted Sweet Potatoes Recipe

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Oven Roasted Sweet Potatoes
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Ingredients:

Directions:

  1. In a large bowl, combine potatoes, red pepper, onion, garlic and thyme; toss well to coat.
  2. Pour veggies into shallow roasting or jelly roll pan.
  3. Bake in 425°F oven, turning frequently, for about 40 to 45 minutes or until veggies are soft and golden brown.
  4. Drizzle with vinegar.
  5. Season with salt and pepper.
  6. Excellent with candied walnuts thrown in.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 113.18 Kcal (474 kJ)
Calories from fat 47.4 Kcal
% Daily Value*
Total Fat 5.27g 8%
Sodium 38.05mg 2%
Potassium 273.63mg 6%
Total Carbs 15.2g 5%
Sugars 3.79g 15%
Dietary Fiber 2.47g 10%
Protein 1.59g 3%
Vitamin C 27.9mg 46%
Vitamin A 0.7mg 22%
Iron 0.9mg 5%
Calcium 25.6mg 3%
Amount Per 100 g
Calories 118.98 Kcal (498 kJ)
Calories from fat 49.83 Kcal
% Daily Value*
Total Fat 5.54g 8%
Sodium 40mg 2%
Potassium 287.65mg 6%
Total Carbs 15.98g 5%
Sugars 3.98g 15%
Dietary Fiber 2.59g 10%
Protein 1.67g 3%
Vitamin C 29.3mg 46%
Vitamin A 0.7mg 22%
Iron 0.9mg 5%
Calcium 27mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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