Oven Roasted Plum Tomatoes Recipe

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Oven Roasted Plum Tomatoes
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Ingredients:

Directions:

  1. Set oven to 375 degrees.
  2. Prepare an 11 x 7-inch glass baking dish.
  3. Core the inside of the tomatoes.
  4. Cut in half lenghwise.
  5. Place in a bowl.
  6. Add in basil, olive oil, salt and pepper; toss to coast well.
  7. Arrange the tomatoes in the baking dish (cut-side up) and bake for about 1 hour, or until softened to desired texture.
  8. If desired, sprinkle with grated Parmesan cheese before serving.
  9. Delicious!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.05 Kcal (348 kJ)
Calories from fat 52.95 Kcal
% Daily Value*
Total Fat 5.88g 9%
Sodium 8.48mg 0%
Potassium 387.29mg 8%
Total Carbs 6.96g 2%
Sugars 4.57g 18%
Dietary Fiber 1.87g 7%
Protein 1.8g 4%
Vitamin C 21.6mg 36%
Iron 0.8mg 5%
Calcium 37.4mg 4%
Amount Per 100 g
Calories 52.11 Kcal (218 kJ)
Calories from fat 33.22 Kcal
% Daily Value*
Total Fat 3.69g 9%
Sodium 5.32mg 0%
Potassium 243.01mg 8%
Total Carbs 4.37g 2%
Sugars 2.87g 18%
Dietary Fiber 1.18g 7%
Protein 1.13g 4%
Vitamin C 13.6mg 36%
Iron 0.5mg 5%
Calcium 23.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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