Oven-Fried Chicken Cutlets Recipe

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Oven-Fried Chicken Cutlets
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Ingredients:

Directions:

  1. Stir together first 5 ingredients in a medium bowl. Combine cracker crumbs and cheese in a shallow bowl.
  2. Dip chicken in butter mixture; dredge in cracker crumb mixture. Place on a foil-lined baking sheet.
  3. Bake at 400° for 25 to 30 minutes or until chicken is brown and done. Garnish, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1673.67 Kcal (7007 kJ)
Calories from fat 886.3 Kcal
% Daily Value*
Total Fat 98.48g 152%
Cholesterol 630.21mg 210%
Sodium 3452.43mg 144%
Potassium 118.2mg 3%
Total Carbs 9.35g 3%
Sugars 6.34g 25%
Dietary Fiber 0.66g 3%
Protein 173.6g 347%
Vitamin C 0.3mg 1%
Vitamin A 0.7mg 25%
Iron 6.6mg 37%
Calcium 698.1mg 70%
Amount Per 100 g
Calories 235.85 Kcal (987 kJ)
Calories from fat 124.89 Kcal
% Daily Value*
Total Fat 13.88g 152%
Cholesterol 88.81mg 210%
Sodium 486.5mg 144%
Potassium 16.66mg 3%
Total Carbs 1.32g 3%
Sugars 0.89g 25%
Dietary Fiber 0.09g 3%
Protein 24.46g 347%
Vitamin A 0.1mg 25%
Iron 0.9mg 37%
Calcium 98.4mg 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41.5
    Points
  • 42
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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