Directions:
- Combine sour cream, lemon juice, Worcestershire, garlic, paprika, salt, and pepper in bowl; mix well.
- Wash chicken and pat dry.
- Dip in sour cream mixture.
- Coat well with crumbs.
- Arrange in baking dish, do not overlap the pieces or they will become soggy.
- Drizzle with butter.
- Bake at 350° for 45-50 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 288.99 Kcal (1210 kJ) | ||
| Calories from fat | 92.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.29g | 16% | |
|---|---|---|---|
| Cholesterol | 149.3mg | 50% | |
| Sodium | 796.93mg | 33% | |
| Potassium | 751.29mg | 16% | |
| Total Carbs | 2.95g | 1% | |
| Sugars | 0.29g | 1% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 48.44g | 97% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 53.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 106.63 Kcal (446 kJ) | ||
| Calories from fat | 34.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.8g | 16% | |
|---|---|---|---|
| Cholesterol | 55.09mg | 50% | |
| Sodium | 294.05mg | 33% | |
| Potassium | 277.21mg | 16% | |
| Total Carbs | 1.09g | 1% | |
| Sugars | 0.11g | 1% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 17.87g | 97% | |
| Vitamin C | 0.8mg | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 19.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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