Oven-Crispy French Fries With Paprika-Parmesan Salt (Emeril Lagasse) Recipe
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Directions:
- Preheat the oven to 425 degrees F.
- Pat the potatoes dry and cut them lengthwise into 1/2-inch-thick slices. Turn each slice flat and slice again lengthwise into even 1/2-inch-thick fries. Place the potatoes in a mixing bowl and add the olive oil, seasoning and 1/4 teaspoon salt. Toss well to combine, then transfer the fries to a large baking sheet and arrange them in one even layer so that they are not touching. Roast, scraping the potatoes from the baking sheet with a metal spatula and turning them over halfway through, until golden brown and crispy, about 30 minutes.
- While the potatoes are cooking, combine the cheese, paprika, garlic powder, onion powder and 1/2 teaspoon salt in a small bowl and stir to blend. When the potatoes are crisp and brown, sprinkle with the paprika-parmesan salt. Serve hot.
- Photograph by Kang Kim
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 274.62 Kcal (1150 kJ) | ||
| Calories from fat | 137.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.31g | 24% | |
|---|---|---|---|
| Cholesterol | 0.59mg | 0% | |
| Sodium | 208.87mg | 9% | |
| Potassium | 45.01mg | 1% | |
| Total Carbs | 31.93g | 11% | |
| Sugars | 0.19g | 1% | |
| Dietary Fiber | 4.05g | 16% | |
| Protein | 4.02g | 8% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.4mg | 2% | |
| Calcium | 68.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 131.16 Kcal (549 kJ) | ||
| Calories from fat | 65.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.31g | 24% | |
|---|---|---|---|
| Cholesterol | 0.28mg | 0% | |
| Sodium | 99.75mg | 9% | |
| Potassium | 21.5mg | 1% | |
| Total Carbs | 15.25g | 11% | |
| Sugars | 0.09g | 1% | |
| Dietary Fiber | 1.94g | 16% | |
| Protein | 1.92g | 8% | |
| Iron | 0.2mg | 2% | |
| Calcium | 32.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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