Nonie's Best BBQ Recipe

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Nonie's Best BBQ
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Ingredients:

Directions:

  1. Whisk together the ketchup, water, white sugar, brown sugar, vinegar, mustard, salt, pepper, and paprika in a large saucepan. Bring to a simmer over medium-high heat; reduce heat to medium-low and simmer 15 minutes.
  2. Meanwhile, heat a large skillet over medium-high heat; cook and stir the ground beef and onion in the hot skillet until the beef is crumbly, evenly browned, and no longer pink; drain and discard any excess grease. Stir the beef into the simmering barbeque sauce. Simmer together for 10 minutes. Spoon into the buns to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 372.2 Kcal (1558 kJ)
Calories from fat 122.76 Kcal
% Daily Value*
Total Fat 13.64g 21%
Cholesterol 51.86mg 17%
Sodium 544.19mg 23%
Potassium 224.34mg 5%
Total Carbs 40.78g 14%
Sugars 10.36g 41%
Dietary Fiber 1.17g 5%
Protein 21.57g 43%
Vitamin C 0.6mg 1%
Iron 2.6mg 14%
Calcium 33.1mg 3%
Amount Per 100 g
Calories 220.54 Kcal (923 kJ)
Calories from fat 72.74 Kcal
% Daily Value*
Total Fat 8.08g 21%
Cholesterol 30.73mg 17%
Sodium 322.46mg 23%
Potassium 132.93mg 5%
Total Carbs 24.16g 14%
Sugars 6.14g 41%
Dietary Fiber 0.69g 5%
Protein 12.78g 43%
Vitamin C 0.4mg 1%
Iron 1.5mg 14%
Calcium 19.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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