Becki's Oven Barbecue Chicken Recipe

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Becki's Oven Barbecue Chicken
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees F (220 degrees C).
  2. In a small saucepan, melt butter or margarine. Add onion powder, sugar, Worcestershire sauce and mustard; mix well. Dilute ketchup with water and add to saucepan mixture. Let simmer for 15 minutes.
  3. Place chicken wings in a 9x13 inch baking dish. Pour saucepan mixture over chicken. Bake, uncovered, in the preheated oven for about 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 912.59 Kcal (3821 kJ)
Calories from fat 502.4 Kcal
% Daily Value*
Total Fat 55.82g 86%
Cholesterol 293.8mg 98%
Sodium 1852.02mg 77%
Potassium 522.38mg 11%
Total Carbs 54.69g 18%
Sugars 19.36g 77%
Dietary Fiber 5g 20%
Protein 47.13g 94%
Vitamin C 15.3mg 25%
Vitamin A 0.1mg 4%
Iron 5.7mg 31%
Calcium 119.4mg 12%
Amount Per 100 g
Calories 265.16 Kcal (1110 kJ)
Calories from fat 145.98 Kcal
% Daily Value*
Total Fat 16.22g 86%
Cholesterol 85.37mg 98%
Sodium 538.12mg 77%
Potassium 151.78mg 11%
Total Carbs 15.89g 18%
Sugars 5.63g 77%
Dietary Fiber 1.45g 20%
Protein 13.69g 94%
Vitamin C 4.4mg 25%
Iron 1.6mg 31%
Calcium 34.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.1
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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