Directions:
- Add all ingredients into your bread machine in the order listed.
- Set machine to large whole wheat cycle.
- Allow machine to make your bread.
- When bread is finished remove from loaf pan and baste immediately with melted butter or margarine, be sure to baste all crust surfaces. This will ensure a soft crust and help keep your bread from drying out.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 819.51 Kcal (3431 kJ) | ||
| Calories from fat | 99.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.02g | 17% | |
|---|---|---|---|
| Cholesterol | 19.15mg | 6% | |
| Sodium | 1319.63mg | 55% | |
| Potassium | 267.72mg | 6% | |
| Total Carbs | 159.7g | 53% | |
| Sugars | 11.55g | 46% | |
| Dietary Fiber | 7.71g | 31% | |
| Protein | 16.85g | 34% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2mg | 11% | |
| Calcium | 88.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 263.96 Kcal (1105 kJ) | ||
| Calories from fat | 31.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.55g | 17% | |
|---|---|---|---|
| Cholesterol | 6.17mg | 6% | |
| Sodium | 425.05mg | 55% | |
| Potassium | 86.23mg | 6% | |
| Total Carbs | 51.44g | 53% | |
| Sugars | 3.72g | 46% | |
| Dietary Fiber | 2.48g | 31% | |
| Protein | 5.43g | 34% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 0.6mg | 11% | |
| Calcium | 28.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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