Ginger-Glazed Carrots Recipe

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Ginger-Glazed Carrots
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Ingredients:

  • 1 (16 oz) package baby carrots
  • 3/4 cup water
  • 1/4 cup honey
  • 2 tbsp orange juice
  • 1/8 tsp salt
  • 1/8 tsp ground nutmeg

Directions:

  1. In a large skillet combine carrots, water,and 1 tablespoon of the butter.
  2. Bring to boiling; reduce heat to medium.
  3. Cover and cook for 6 to 8 minutes or until carrots are nearly tender.
  4. Drain; return to skillet.
  5. In a small bowl combine honey,orange juice, ginger,salt,and nutmeg.
  6. Pour over carrots.
  7. Add the remaining butter.
  8. Cook,uncovered,5 to 6 minutes more or until carrots are tender,stirring to glaze carrots.
  9. Just before serving, sprinkle with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 122.12 Kcal (511 kJ)
Calories from fat 52.05 Kcal
% Daily Value*
Total Fat 5.78g 9%
Cholesterol 15.27mg 5%
Sodium 83.87mg 3%
Potassium 48.24mg 1%
Total Carbs 18.85g 6%
Sugars 18.38g 74%
Dietary Fiber 0.24g 1%
Protein 0.24g 0%
Vitamin C 4.5mg 8%
Vitamin A 0.1mg 5%
Iron 0.1mg 0%
Calcium 11mg 1%
Amount Per 100 g
Calories 138.01 Kcal (578 kJ)
Calories from fat 58.82 Kcal
% Daily Value*
Total Fat 6.54g 9%
Cholesterol 17.25mg 5%
Sodium 94.78mg 3%
Potassium 54.51mg 1%
Total Carbs 21.3g 6%
Sugars 20.77g 74%
Dietary Fiber 0.27g 1%
Protein 0.27g 0%
Vitamin C 5.1mg 8%
Vitamin A 0.2mg 5%
Iron 0.1mg 0%
Calcium 12.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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