Directions:
- If you love garlic add more; if you cannot tolerate garlic, eliminate it as this dish has a full rich taste on it's own.
- Boil pasta in salted water and cook until tender yet firm (aldente).
- Drain pasta and reserve 1 cup of hot cooking water.
- In a blender or food processor, blend the sundried tomatoes in olive oil, garlic and adding the reserved hot water slowly while blending making a sauce .
- Pour sauce over cooked pasta; toss until nicely coated.
- Crumble goat cheese into pasta and toss until completely melted.
- Season with freshly ground black pepper and grated cheese and parsley, and Viola!
- A delicious, quick way to serve a very tasty meal.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 456.87 Kcal (1913 kJ) | ||
| Calories from fat | 55.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.19g | 10% | |
|---|---|---|---|
| Cholesterol | 24.45mg | 8% | |
| Sodium | 1871.23mg | 78% | |
| Potassium | 260.18mg | 6% | |
| Total Carbs | 84.97g | 28% | |
| Sugars | 5.13g | 21% | |
| Dietary Fiber | 7.73g | 31% | |
| Protein | 18.03g | 36% | |
| Vitamin C | 5.5mg | 9% | |
| Iron | 3.2mg | 18% | |
| Calcium | 104.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 339.18 Kcal (1420 kJ) | ||
| Calories from fat | 41.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.6g | 10% | |
|---|---|---|---|
| Cholesterol | 18.15mg | 8% | |
| Sodium | 1389.18mg | 78% | |
| Potassium | 193.16mg | 6% | |
| Total Carbs | 63.08g | 28% | |
| Sugars | 3.81g | 21% | |
| Dietary Fiber | 5.73g | 31% | |
| Protein | 13.39g | 36% | |
| Vitamin C | 4.1mg | 9% | |
| Iron | 2.4mg | 18% | |
| Calcium | 77.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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