Linguini With Scallops and Herb Cream Recipe

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Linguini With Scallops and Herb Cream
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Ingredients:

Directions:

  1. Prepare linguini as per directions on package.
  2. Meanwhile, melt butter in skillet, saute garlic, basil and white pepper for about 4 minutes.
  3. Add scallops to the butter/garlic mixture and saute for 4-5 minutes.
  4. Add cream and parmesan. Stir until the sauce thickens.
  5. Toss with pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 710.8 Kcal (2976 kJ)
Calories from fat 307.3 Kcal
% Daily Value*
Total Fat 34.14g 53%
Cholesterol 134.3mg 45%
Sodium 768.13mg 32%
Potassium 231.31mg 5%
Total Carbs 79.54g 27%
Sugars 1.61g 6%
Dietary Fiber 4.57g 18%
Protein 23.78g 48%
Vitamin C 0.7mg 1%
Vitamin A 0.2mg 6%
Iron 2.5mg 14%
Calcium 151.8mg 15%
Amount Per 100 g
Calories 331.06 Kcal (1386 kJ)
Calories from fat 143.12 Kcal
% Daily Value*
Total Fat 15.9g 53%
Cholesterol 62.55mg 45%
Sodium 357.76mg 32%
Potassium 107.73mg 5%
Total Carbs 37.05g 27%
Sugars 0.75g 6%
Dietary Fiber 2.13g 18%
Protein 11.07g 48%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 6%
Iron 1.2mg 14%
Calcium 70.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.3
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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