Directions:
- Brown ground beef and drain off the fat.
- Place in deep skillet and add tomatoes, lima beans, potato, uncooked macaroni, salt, pepper, catsup and garlic powder.
- Mix well.
- Add about 1/2 cup of water and cover and cook on the top of the stove until the potatos and macaroni are done.
- (You can also cook this in the oven).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 185.91 Kcal (778 kJ) | ||
| Calories from fat | 28.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.18g | 5% | |
|---|---|---|---|
| Cholesterol | 31.29mg | 10% | |
| Sodium | 497.57mg | 21% | |
| Potassium | 343.55mg | 7% | |
| Total Carbs | 26.22g | 9% | |
| Sugars | 6.57g | 26% | |
| Dietary Fiber | 1.17g | 5% | |
| Protein | 13.05g | 26% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.7mg | 10% | |
| Calcium | 22.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 170.81 Kcal (715 kJ) | ||
| Calories from fat | 26.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.92g | 5% | |
|---|---|---|---|
| Cholesterol | 28.75mg | 10% | |
| Sodium | 457.13mg | 21% | |
| Potassium | 315.63mg | 7% | |
| Total Carbs | 24.09g | 9% | |
| Sugars | 6.04g | 26% | |
| Dietary Fiber | 1.07g | 5% | |
| Protein | 11.99g | 26% | |
| Vitamin C | 1.5mg | 3% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.6mg | 10% | |
| Calcium | 20.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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