Orzo With Chicken and Asiago Recipe

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Orzo With Chicken and Asiago
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  1. Combine water and broth in a Dutch oven; bring to a boil.
  2. Add chicken and pasta; bring to a boil.
  3. Reduce heat; simmer 12 minutes, stirring occasionally.
  4. Remove from heat; stir in peas, 1/4 cup cheese, salt, herbs, and pepper.
  5. Top each serving with 1 tablespoon cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 452.9 Kcal (1896 kJ)
Calories from fat 232.36 Kcal
% Daily Value*
Total Fat 25.82g 40%
Cholesterol 58.68mg 20%
Sodium 1136.48mg 47%
Potassium 340.81mg 7%
Total Carbs 27.83g 9%
Sugars 3.95g 16%
Dietary Fiber 3.45g 14%
Protein 27.52g 55%
Vitamin C 15.4mg 26%
Iron 1.2mg 7%
Calcium 382.9mg 38%
Amount Per 100 g
Calories 155.28 Kcal (650 kJ)
Calories from fat 79.67 Kcal
% Daily Value*
Total Fat 8.85g 40%
Cholesterol 20.12mg 20%
Sodium 389.64mg 47%
Potassium 116.85mg 7%
Total Carbs 9.54g 9%
Sugars 1.35g 16%
Dietary Fiber 1.18g 14%
Protein 9.43g 55%
Vitamin C 5.3mg 26%
Iron 0.4mg 7%
Calcium 131.3mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
  • 12

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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