Orzo with Brown Butter and Parsley Recipe

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Orzo with Brown Butter and Parsley
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  1. In a large heavy saucepan, bring broth to a boil.
  2. Add orzo and cook until broth has been absorbed, about 15 minutes, stirring often.
  3. Remove from heat.
  4. In a medium skillet, melt butter, stirring until golden, about 4 minutes.
  5. Remove from heat.
  6. Add garlic and nutmeg.
  7. Pour over orzo.
  8. Add parsley and toss to combine.
  9. Season with salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 178.57 Kcal (748 kJ)
Calories from fat 121.96 Kcal
% Daily Value*
Total Fat 13.55g 21%
Cholesterol 27.95mg 9%
Sodium 550.33mg 23%
Potassium 246.88mg 5%
Total Carbs 9.08g 3%
Sugars 1.5g 6%
Dietary Fiber 0.85g 3%
Protein 4.56g 9%
Vitamin C 4.3mg 7%
Vitamin A 0.1mg 4%
Iron 0.2mg 1%
Calcium 26.1mg 3%
Amount Per 100 g
Calories 59.05 Kcal (247 kJ)
Calories from fat 40.33 Kcal
% Daily Value*
Total Fat 4.48g 21%
Cholesterol 9.24mg 9%
Sodium 181.99mg 23%
Potassium 81.64mg 5%
Total Carbs 3g 3%
Sugars 0.5g 6%
Dietary Fiber 0.28g 3%
Protein 1.51g 9%
Vitamin C 1.4mg 7%
Iron 0.1mg 1%
Calcium 8.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
  • 5

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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