Shrimp Scampi with Linguini (Tyler Florence) Recipe

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Shrimp Scampi with Linguini (Tyler Florence)
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Ingredients:

Directions:

  1. For the pasta, put a large pot of water on the stove to boil. When it has come to the boil, add a couple of tablespoons of salt and the linguini. Stir to make sure the pasta separates; cover. When the water returns to a boil, cook for about 6 to 8 minutes or until the pasta is not quite done. Drain the pasta.
  2. Meanwhile, in a large skillet, melt 2 tablespoons butter in 2 tablespoons olive oil over medium-high heat. Saute the shallots, garlic, and red pepper flakes (if using) until the shallots are translucent, about 3 to 4 minutes. Season the shrimp with salt and pepper; add them to the pan and cook until they have turned pink, about 2 to 3 minutes. Remove the shrimp from the pan; set aside and keep warm. Add wine and lemon juice and bring to a boil. Add 2 tablespoons butter and 2 tablespoons oil. When the butter has melted, return the shrimp to the pan along with the parsley and cooked pasta. Stir well and season with salt and pepper. Drizzle over a bit more olive oil and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 731.9 Kcal (3064 kJ)
Calories from fat 431.06 Kcal
% Daily Value*
Total Fat 47.9g 74%
Cholesterol 96.29mg 32%
Sodium 1308.16mg 55%
Potassium 357.48mg 8%
Total Carbs 60.84g 20%
Sugars 4.75g 19%
Dietary Fiber 6.33g 25%
Protein 14.47g 29%
Vitamin C 9.9mg 17%
Vitamin A 0.1mg 5%
Iron 79mg 439%
Calcium 76.2mg 8%
Amount Per 100 g
Calories 211.88 Kcal (887 kJ)
Calories from fat 124.79 Kcal
% Daily Value*
Total Fat 13.87g 74%
Cholesterol 27.87mg 32%
Sodium 378.7mg 55%
Potassium 103.49mg 8%
Total Carbs 17.61g 20%
Sugars 1.37g 19%
Dietary Fiber 1.83g 25%
Protein 4.19g 29%
Vitamin C 2.9mg 17%
Iron 22.9mg 439%
Calcium 22.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.8
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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