Oriental Hodge Podge Recipe

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Oriental Hodge Podge
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Ingredients:

Directions:

  1. Put hot shredded chicken in a shallow baking dish.
  2. Cover with chopped green onions.
  3. Mix Sesame oil, soy sauce and salt.
  4. Pour over chicken and onions.
  5. Mix.
  6. Then heat peanut oil to smoking and pour over chicken and onions.
  7. Mix and serve over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 180.85 Kcal (757 kJ)
Calories from fat 167.46 Kcal
% Daily Value*
Total Fat 18.61g 29%
Cholesterol 4.22mg 1%
Sodium 875mg 36%
Potassium 35.52mg 1%
Total Carbs 2.14g 1%
Sugars 0.24g 1%
Dietary Fiber 0.11g 0%
Protein 2.03g 4%
Vitamin C 0.4mg 1%
Iron 0.2mg 1%
Calcium 4.1mg 0%
Amount Per 100 g
Calories 505.68 Kcal (2117 kJ)
Calories from fat 468.25 Kcal
% Daily Value*
Total Fat 52.03g 29%
Cholesterol 11.8mg 1%
Sodium 2446.66mg 36%
Potassium 99.33mg 1%
Total Carbs 5.98g 1%
Sugars 0.67g 1%
Dietary Fiber 0.29g 0%
Protein 5.66g 4%
Vitamin C 1.1mg 1%
Iron 0.6mg 1%
Calcium 11.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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