Oriental Coleslaw Recipe

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Oriental Coleslaw
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Ingredients:

Directions:

  1. Put first five ingredients in a large bowl, in order as listed. Do not stir! To make dressing put remaining ingredients in a bowl and stir. Pour dressing over slaw mixture. Do not stir for 24 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 292.95 Kcal (1227 kJ)
Calories from fat 198.23 Kcal
% Daily Value*
Total Fat 22.03g 34%
Cholesterol 3.02mg 1%
Sodium 109.37mg 5%
Potassium 161.67mg 3%
Total Carbs 20.17g 7%
Sugars 9.03g 36%
Dietary Fiber 2.35g 9%
Protein 6.01g 12%
Vitamin C 12.7mg 21%
Iron 1.3mg 7%
Calcium 53.9mg 5%
Amount Per 100 g
Calories 327.55 Kcal (1371 kJ)
Calories from fat 221.64 Kcal
% Daily Value*
Total Fat 24.63g 34%
Cholesterol 3.38mg 1%
Sodium 122.28mg 5%
Potassium 180.76mg 3%
Total Carbs 22.55g 7%
Sugars 10.1g 36%
Dietary Fiber 2.62g 9%
Protein 6.71g 12%
Vitamin C 14.1mg 21%
Iron 1.5mg 7%
Calcium 60.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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