Oriental Chicken Salad Recipe

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Oriental Chicken Salad
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Ingredients:

Directions:

  1. Prepare dressing and set aside.
  2. Combine cabbage, green onions, ramen noodles, almonds, cilantro and chicken. Stir well.
  3. Add dressing and stir to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1087.43 Kcal (4553 kJ)
Calories from fat 563.52 Kcal
% Daily Value*
Total Fat 62.61g 96%
Cholesterol 6.75mg 2%
Sodium 3352.96mg 140%
Potassium 137.01mg 3%
Total Carbs 107.81g 36%
Sugars 2.84g 11%
Dietary Fiber 5.36g 21%
Protein 24.37g 49%
Vitamin C 1.7mg 3%
Iron 8.4mg 47%
Calcium 38.1mg 4%
Amount Per 100 g
Calories 1165.37 Kcal (4879 kJ)
Calories from fat 603.91 Kcal
% Daily Value*
Total Fat 67.1g 96%
Cholesterol 7.23mg 2%
Sodium 3593.28mg 140%
Potassium 146.83mg 3%
Total Carbs 115.53g 36%
Sugars 3.05g 11%
Dietary Fiber 5.75g 21%
Protein 26.12g 49%
Vitamin C 1.8mg 3%
Iron 9mg 47%
Calcium 40.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.2
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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