Orecchiette With Speck and Marjoram Recipe

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Orecchiette With Speck and Marjoram
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Ingredients:

Directions:

  1. If you use fresh peas Bring 6 quarts of water to a boil in a pot and add the peas; cook until tender, about 5 minutes. Drain the peas; reserve the cooking water and keep it boiling (if you can)for the pasta. If you use frozen peas move on to the next step.
  2. Place speck and potatoes in a large skillet and saute over medium heat until the potatoes are tender. There should be enough fat from the speck but if for some reason there isn't use a little olive oil.
  3. Meanwhile, cook the orecchiette with salt until al dente in the reserved boiling water. If you use frozen peas you can cook them with the pasta. Drain, reserving 1 cup of the cooking water.
  4. Add the orecchiette to the potato mixture in the pan, the olive oil, marjoram, half of the parsley, and the cracked black pepper.
  5. Pour in enough of the reserved pasta cooking water to dilute the sauce if necessary but try not to use too much, you don't want it watered down. (I tend not to use any liquid but just leave the pasta damp when I drain it.)
  6. Toss to combine, adjust the salt if needed, and spoon into 4 heated bowls and top with the grana or pass at the table.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1350.48 Kcal (5654 kJ)
Calories from fat 817.68 Kcal
% Daily Value*
Total Fat 90.85g 140%
Cholesterol 267.94mg 89%
Sodium 1873.97mg 78%
Potassium 222.08mg 5%
Total Carbs 93.59g 31%
Sugars 8.07g 32%
Dietary Fiber 8.98g 36%
Protein 42.17g 84%
Vitamin C 14.1mg 23%
Vitamin A 0.3mg 11%
Iron 4.1mg 23%
Calcium 1022.1mg 102%
Amount Per 100 g
Calories 336.42 Kcal (1409 kJ)
Calories from fat 203.69 Kcal
% Daily Value*
Total Fat 22.63g 140%
Cholesterol 66.75mg 89%
Sodium 466.82mg 78%
Potassium 55.32mg 5%
Total Carbs 23.31g 31%
Sugars 2.01g 32%
Dietary Fiber 2.24g 36%
Protein 10.5g 84%
Vitamin C 3.5mg 23%
Vitamin A 0.1mg 11%
Iron 1mg 23%
Calcium 254.6mg 102%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.8
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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