Directions:
- Cook peas with water and 1/2 teaspoon salt in a 5-quart heavy pot over moderate heat, covered, stirring occasionally, until heated through and tender, about 8 minutes.
- While peas cook, stir together butter, mint, parsley, pepper, and remaining 3/4 teaspoon salt until combined well.
- Pulse peas (with cooking water) in 2 batches in a food processor until coarsely puréed, transferring to a large bowl. Stir in herb butter until melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 82.25 Kcal (344 kJ) | ||
| Calories from fat | 64.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.21g | 11% | |
|---|---|---|---|
| Cholesterol | 19.08mg | 6% | |
| Sodium | 383.79mg | 16% | |
| Potassium | 89.33mg | 2% | |
| Total Carbs | 3.14g | 1% | |
| Sugars | 0.72g | 3% | |
| Dietary Fiber | 1.76g | 7% | |
| Protein | 0.85g | 2% | |
| Vitamin C | 7.4mg | 12% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 58.9mg | 327% | |
| Calcium | 29.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 149.11 Kcal (624 kJ) | ||
| Calories from fat | 117.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.07g | 11% | |
|---|---|---|---|
| Cholesterol | 34.59mg | 6% | |
| Sodium | 695.72mg | 16% | |
| Potassium | 161.93mg | 2% | |
| Total Carbs | 5.69g | 1% | |
| Sugars | 1.31g | 3% | |
| Dietary Fiber | 3.2g | 7% | |
| Protein | 1.55g | 2% | |
| Vitamin C | 13.4mg | 12% | |
| Vitamin A | 1mg | 19% | |
| Iron | 106.8mg | 327% | |
| Calcium | 53.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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