Grilled Halibut with Smashed Fingerlings and Tomato Butter Recipe
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Directions:
- In a medium bowl, toss the parsley with the chopped tarragon and lemon zest. Rub the herbs all over the halibut; cover and refrigerate for 2 hours.
- In a large saucepan, cover the potatoes with water and bring to a boil. Salt generously and simmer over moderately high heat until tender, about 10 minutes. Drain and let cool to room temperature.
- Light a grill. In a large nonstick skillet, heat the 1/4 cup of olive oil. Add the garlic and shallots and cook over moderately high heat until golden, about 2 minutes. Add the potatoes and cook over low heat, smashing them gently with a spatula, until they start to break apart. Continue cooking, stirring a few times, until the potatoes are browned and crisp, about 5 minutes total. Season with salt and pepper.
- In a medium skillet, melt the butter. Add the whole tarragon leaves and cook over moderate heat until the tarragon is fragrant, about 2 minutes. Add the tomatoes and cook over low heat, stirring occasionally, until the tomatoes burst and the butter is browned, about 7 minutes. Season with salt and pepper.
- Drizzle the halibut with olive oil and season with salt and pepper. Grill the fillets over moderately high heat until nicely charred and just cooked, about 3 minutes per side. Transfer the fish to plates and spoon the tomato butter on top. Serve immediately with the smashed potatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 626.68 Kcal (2624 kJ) | ||
| Calories from fat | 352.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.21g | 60% | |
|---|---|---|---|
| Cholesterol | 68.6mg | 23% | |
| Sodium | 68.76mg | 3% | |
| Potassium | 606.29mg | 13% | |
| Total Carbs | 53.84g | 18% | |
| Sugars | 6.74g | 27% | |
| Dietary Fiber | 4.87g | 19% | |
| Protein | 16.55g | 33% | |
| Vitamin C | 76.1mg | 127% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 4.2mg | 23% | |
| Calcium | 70.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 137.97 Kcal (578 kJ) | ||
| Calories from fat | 77.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.63g | 60% | |
|---|---|---|---|
| Cholesterol | 15.1mg | 23% | |
| Sodium | 15.14mg | 3% | |
| Potassium | 133.48mg | 13% | |
| Total Carbs | 11.85g | 18% | |
| Sugars | 1.48g | 27% | |
| Dietary Fiber | 1.07g | 19% | |
| Protein | 3.64g | 33% | |
| Vitamin C | 16.8mg | 127% | |
| Iron | 0.9mg | 23% | |
| Calcium | 15.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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