Orange Streamer Salad Recipe

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Ingredients:

Serving

juice of 1 lemon , or 2 tbsp red wine vinegar
2 tbsp honey
1 tbsp soy sauce
1/3 cup vegetable oil
4 large carrots or 6 medium peeled
1 cup raisins
2/3 cup sunflower seeds

Directions:

Place the lemon juice or vinegar, honey, soy sauce, and oil in a large mixing bowl. Stir until blended. Grate the carrots into the bowl. Add the raisins and sunflower seeds and mix well. Store in a covered container.
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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	257.26 Kcal (1077 kJ)
Calories from fat	111.67 Kcal
		% Daily Value*
Total Fat	12.41g	19%
Sodium	217.92mg	9%
Potassium	442.1mg	9%
Total Carbs	36.4g	12%
Sugars	9g	36%
Dietary Fiber	4.14g	17%
Protein	5.2g	10%
Vitamin C	7.2mg	12%
Vitamin A	0.6mg	20%
Iron	1.4mg	8%
Calcium	37.3mg	4%

Amount Per 100 g
Calories	209.63 Kcal (878 kJ)
Calories from fat	91 Kcal
		% Daily Value*
Total Fat	10.11g	19%
Sodium	177.57mg	9%
Potassium	360.25mg	9%
Total Carbs	29.66g	12%
Sugars	7.34g	36%
Dietary Fiber	3.38g	17%
Protein	4.23g	10%
Vitamin C	5.8mg	12%
Vitamin A	0.5mg	20%
Iron	1.1mg	8%
Calcium	30.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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