Orange Soy Pork Loin Recipe

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Orange Soy Pork Loin
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F (175 degrees C).
  2. In a medium bowl, stir together the orange juice, soy sauce, olive oil, red onion slices, rosemary and garlic. Place the pork roast in a baking bag, and set in a roasting pan or baking dish. Pour the orange juice mixture over the roast, making sure to coat entirely. Close the bag according to package instructions.
  3. Bake for 2 to 2 1/2 hours in the preheated oven, until the internal temperature of the loin is at least 145 degrees F (63 degrees C). Remove from the oven, and let stand for about 10 minutes to settle the juices. Carefully open the bag and remove the roast. Slice and serve with a little of the drippings drizzled over.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 124.47 Kcal (521 kJ)
Calories from fat 63.09 Kcal
% Daily Value*
Total Fat 7.01g 11%
Cholesterol 29.94mg 10%
Sodium 553.47mg 23%
Potassium 241.37mg 5%
Total Carbs 3.15g 1%
Sugars 1.63g 7%
Dietary Fiber 0.47g 2%
Protein 11.3g 23%
Vitamin C 7.3mg 12%
Iron 0.7mg 4%
Calcium 13mg 1%
Amount Per 100 g
Calories 147.12 Kcal (616 kJ)
Calories from fat 74.57 Kcal
% Daily Value*
Total Fat 8.29g 11%
Cholesterol 35.39mg 10%
Sodium 654.21mg 23%
Potassium 285.3mg 5%
Total Carbs 3.72g 1%
Sugars 1.92g 7%
Dietary Fiber 0.55g 2%
Protein 13.36g 23%
Vitamin C 8.6mg 12%
Iron 0.9mg 4%
Calcium 15.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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