Directions:
- Slice halfway through each breast or thigh 3 to 5 times (season with salt and pepper if desired).
- Rub a little brown sugar on each piece and place in a 9 x13 pan.
- Bake 20 minutes at 350 degrees. Pour orange soda over chicken just to cover then bake an additional 30 minutes.
- Remove chicken and thicken sauce with cornstarch and water. Serve chicken with sauce on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 204.53 Kcal (856 kJ) | ||
| Calories from fat | 53.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.9g | 9% | |
|---|---|---|---|
| Cholesterol | 116.03mg | 39% | |
| Sodium | 635.23mg | 26% | |
| Potassium | 554.6mg | 12% | |
| Protein | 39.33g | 79% | |
| Calcium | 7.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 104 Kcal (435 kJ) | ||
| Calories from fat | 27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3g | 9% | |
|---|---|---|---|
| Cholesterol | 59mg | 39% | |
| Sodium | 323mg | 26% | |
| Potassium | 282mg | 12% | |
| Protein | 20g | 79% | |
| Calcium | 4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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