Orange Thyme Chicken Recipe

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Orange Thyme Chicken
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Ingredients
5
Count
Nutrition
175
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Heat oven to 180 C.
  2. Combine all ingredients but chicken in a saucepan.
  3. Stir over low heat until melted and well combined.
  4. Cool slightly then add chicken.
  5. Toss to coat then chill for 15 minutes.
  6. Place 1 cup of water in a roasting pan.
  7. Position wire rack over pan.
  8. Place chicken on rack, bake 35 minutes.
  9. Brush every 10 minutes with reserved marinade.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.5 Kcal (735 kJ)
Calories from fat 0.57 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 20.61mg 1%
Potassium 51.64mg 1%
Total Carbs 42.59g 14%
Sugars 37.22g 149%
Dietary Fiber 0.37g 1%
Protein 0.39g 1%
Vitamin C 12.1mg 20%
Iron 0.4mg 2%
Calcium 14.1mg 1%
Amount Per 100 g
Calories 125.98 Kcal (527 kJ)
Calories from fat 0.41 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 14.79mg 1%
Potassium 37.07mg 1%
Total Carbs 30.57g 14%
Sugars 26.72g 149%
Dietary Fiber 0.26g 1%
Protein 0.28g 1%
Vitamin C 8.7mg 20%
Iron 0.3mg 2%
Calcium 10.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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