Orange Salad Recipe

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Orange Salad
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Ingredients:

Directions:

  1. In a jar with a tight-fitting lid, combine the oil, vinegar, sugar, cumin, paprika, curry, cinnamon and pepper; shake well. Place oranges and onion in a shallow bowl. Drizzle with dressing; toss gently to coat. Sprinkle with cilantro. Serve with a slotted spoon. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.04 Kcal (348 kJ)
Calories from fat 63.68 Kcal
% Daily Value*
Total Fat 7.08g 11%
Sodium 2.52mg 0%
Potassium 65.64mg 1%
Total Carbs 4.55g 2%
Sugars 2.46g 10%
Dietary Fiber 0.84g 3%
Protein 0.45g 1%
Vitamin C 2.8mg 5%
Iron 0.2mg 1%
Calcium 11.9mg 1%
Amount Per 100 g
Calories 161.4 Kcal (676 kJ)
Calories from fat 123.77 Kcal
% Daily Value*
Total Fat 13.75g 11%
Sodium 4.9mg 0%
Potassium 127.59mg 1%
Total Carbs 8.83g 2%
Sugars 4.78g 10%
Dietary Fiber 1.63g 3%
Protein 0.87g 1%
Vitamin C 5.4mg 5%
Iron 0.4mg 1%
Calcium 23.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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