Orange Oatmeal - 2 Ingredients! Recipe

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Orange Oatmeal - 2 Ingredients!
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Ingredients:

  • 1/2 cup orange juice
  • 1 (28 g) packet instant oatmeal (flavor of choice try a lower sugar for your health)

Directions:

  1. Heat juice in serving microwavable bowl 30 seconds add packet of desired flavored oatmeal stirring inches Cook for 30 more seconds. Enjoy!
  2. Yes you can add raisins, nuts to taste or any dried or fresh fruit to kick it up even more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 58.49 Kcal (245 kJ)
Calories from fat 0.36 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 5.71mg 0%
Potassium 249.42mg 5%
Total Carbs 12.89g 4%
Sugars 10g 40%
Dietary Fiber 0.04g 0%
Protein 1.32g 3%
Vitamin C 62mg 103%
Calcium 14.3mg 1%
Amount Per 100 g
Calories 46.79 Kcal (196 kJ)
Calories from fat 0.29 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 4.57mg 0%
Potassium 199.54mg 5%
Total Carbs 10.31g 4%
Sugars 8g 40%
Dietary Fiber 0.03g 0%
Protein 1.06g 3%
Vitamin C 49.6mg 103%
Calcium 11.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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