2 Ingredients (Eggs & Banana) Pancakes Recipe

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Ingredients:

Serving

2 eggs
1 banana (ripe )
cooking spray, for pan

Directions:

Mash ripe banana well, add in whisk eggs.
Warm non stick or cast iron pan to medium, spray with oil. Cook silver dollar size pancakes 30 seconds on each side and serve.
(We use a small amount of maple syrup or agave on our pancakes).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	230.86 Kcal (967 kJ)
Calories from fat	79.2 Kcal
		% Daily Value*
Total Fat	8.8g	14%
Cholesterol	327.36mg	109%
Sodium	126.14mg	5%
Potassium	543.88mg	12%
Total Carbs	28.02g	9%
Sugars	14.16g	57%
Dietary Fiber	3.54g	14%
Protein	12.62g	25%
Vitamin C	10.6mg	18%
Iron	1.8mg	10%
Calcium	55.2mg	6%

Amount Per 100 g
Calories	112.07 Kcal (469 kJ)
Calories from fat	38.45 Kcal
		% Daily Value*
Total Fat	4.27g	14%
Cholesterol	158.91mg	109%
Sodium	61.23mg	5%
Potassium	264.02mg	12%
Total Carbs	13.6g	9%
Sugars	6.87g	57%
Dietary Fiber	1.72g	14%
Protein	6.13g	25%
Vitamin C	5.2mg	18%
Iron	0.9mg	10%
Calcium	26.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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