Orange Glazed Corned Beef Recipe

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Orange Glazed Corned Beef
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Ingredients:

Directions:

  1. Bring brisket to a boil, adding the seasoning package and pickling spice, simmer for about 40 minutes per pound.
  2. Remove brisket from water, reserving the liquid, and place on a broiler pan. Cover with foil as you make the sauce and cook the vegetables.
  3. In a small sauce pan, add the frozen orange juice concentrate, orange marmalade, dijon mustard, brown sugar, and tabasco sauce (this helps in cutting the sweet of the orange juice and marmalade). Stir over medium heat until the marmalade and juice concentrante melts and the sauce begins to thicken.
  4. Add the cabbage and potatoes to the water used to cook the brisket and bring back to a boil, simmer just until the cabbage and potatoes are fork tender. Add the celery and 1/4 of the onion.
  5. In a seperate sauce pan, cook the rest of the onion and carrots in a small about of water, adding salt if you wish.
  6. Score the top of the brisket with a criss-cross pattern several times, about 1/2 inch deep. Spoon the sauce over the corned beef and place under the broiler until the sauce bubbles, about 7 to 10 minutes,.
  7. Add the half of the remaining sauce to the carrot and onion, toss to cover, and continue to cook over low heat while the brisket glazes.
  8. Cut the brisket against the grain. Drain cabbage, potatoes, celery and onions, arrange on a platter. Place brisket slices on top of veggies, garnish with carrot and onion, with the remaining sauce for dipping!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 316.94 Kcal (1327 kJ)
Calories from fat 72.26 Kcal
% Daily Value*
Total Fat 8.03g 12%
Cholesterol 62.17mg 21%
Sodium 1321.36mg 55%
Potassium 645.4mg 14%
Total Carbs 27.39g 9%
Sugars 14.29g 57%
Dietary Fiber 4.24g 17%
Protein 32.87g 66%
Vitamin C 43.5mg 72%
Iron 3.4mg 19%
Calcium 69.6mg 7%
Amount Per 100 g
Calories 101.2 Kcal (424 kJ)
Calories from fat 23.07 Kcal
% Daily Value*
Total Fat 2.56g 12%
Cholesterol 19.85mg 21%
Sodium 421.92mg 55%
Potassium 206.08mg 14%
Total Carbs 8.75g 9%
Sugars 4.56g 57%
Dietary Fiber 1.35g 17%
Protein 10.5g 66%
Vitamin C 13.9mg 72%
Iron 1.1mg 19%
Calcium 22.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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