Directions:
- Bring sugar and water to a boil over high heat.
- Place remaining ingredients except fruit in a large bowl and pour hot syrup over. Let steep until cool then strain through a fine mesh sieve. Cover with plastic wrap and refrigerate until cold.
- Dice fruits, leave berries whole. Place 1/2 cup of fruit in a shallow soup bowl and ladle 1 cup of tea over the berries. Garnish with sprig of mint or lemon verbena and serve with a wild blueberry financier or other almond cookie if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 89.51 Kcal (375 kJ) | ||
| Calories from fat | 5.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.6g | 1% | |
|---|---|---|---|
| Cholesterol | 2.93mg | 1% | |
| Sodium | 5.33mg | 0% | |
| Potassium | 82.42mg | 2% | |
| Total Carbs | 20.91g | 7% | |
| Sugars | 18.11g | 72% | |
| Dietary Fiber | 1.12g | 4% | |
| Protein | 1.04g | 2% | |
| Vitamin C | 25mg | 42% | |
| Iron | 0.2mg | 1% | |
| Calcium | 49.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 29.25 Kcal (122 kJ) | ||
| Calories from fat | 1.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.19g | 1% | |
|---|---|---|---|
| Cholesterol | 0.96mg | 1% | |
| Sodium | 1.74mg | 0% | |
| Potassium | 26.93mg | 2% | |
| Total Carbs | 6.83g | 7% | |
| Sugars | 5.92g | 72% | |
| Dietary Fiber | 0.37g | 4% | |
| Protein | 0.34g | 2% | |
| Vitamin C | 8.2mg | 42% | |
| Iron | 0.1mg | 1% | |
| Calcium | 16.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Baklava
Sugar, Water, Lemon, halved, Orange, halved and 11 more.. -
Citrus Coolers
Sugar, Water, Lemons, Oranges and 1 more.. -
Cranberry Cobbler
Sugar, Fresh or frozen cranberries, Lemon, cut into wedges and 4 more.. -
Tw's Red Wine Sangria
Sugar, Brandy, Lemons, Oranges and 3 more.. -
Old-Fashioned Lemonade
Sugar, Water, Lemon , zest of, finely grated, Lemon juice and 4 more.. -
Old Fashioned Lemonade
Sugar, Water, Lemon , rind of, cut into strips and 3 more.. -
Lemonade Sweet Tea
Water, Family-size tea bags and 5 more.. -
Sparkling Mint Lemonade
Sugar, Water, Lemon peel strips, each about 3-inch long and 4 more.. -
Spiced Citrus Cider
Water, Lemons, sliced, Oranges, sliced and 4 more.. -
Orange Sorbet in Orange Shells
Thick skinned oranges, Sugar, Sugar, Orange juice and 3 more.. -
Spiced Citrus Cider
Water, Lemons, sliced, Oranges, sliced and 4 more.. -
Iced Tea Sweetener
Sugar, Water, Sliced lemons, Mint
Also Try
-
Lemon Verbena and Mint Tea - French Verveine and Mint Tisane
Fresh lemon verbena leaves or 1 tbsp dried lemon verbena and 6 more.. -
-
-
-
-
Strawberries in Meyer Lemon Syrup
Quartered small strawberries, Fresh meyer lemon juice and 2 more.. -
Summer Melon with Sherbet and Fresh Mint Syrup
Coarsely chopped fresh mint, Sugar, Water and 5 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
