Orange Flan With Raspberry Coulis Recipe

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Orange Flan With Raspberry Coulis
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Ingredients:

Directions:

  1. Place the 4 tbs sugar in an ovenproof 6 round pan. Ladle pan around to distribute the sugar evenly. Place the pan over low heat on the stove burner. Let the sugar melt and DO NOT stir. When it begins to turn a caramel color, you can tip the pan slightly to redistribute caramel. Once all sugar is melted and it has turned golden brown, the caramel is ready. Set aside.
  2. Heat oven to 300 degrees.
  3. Zest one orange. Juice this orange as well as the remaining 8.
  4. Place eggs and remaining sugar in a large bowl. Beat with a wire whisk until pale and thick. Add the orange zest and juice. Beat until well combined.
  5. Place the prepared pan inside a larger one. Pour the egg and orange mixture into the caramel covered pan. Pour hot water into the larger pan, to create a water bath. Cover both pans loosely with foil and place in hot oven. Bake for 40 minutes or until set. Remove the pan with the flan from water bath and place on a rack to cool.
  6. Meanwhile, make coulis:.
  7. Bring the whipping cream and sugar to a boil in a small saucepan. Remove from heat and add the raspberries and Cointreau. Pass through a fine sieve. Let cool.
  8. Unmold flan onto a serving platter and serve with the coulis.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 277.05 Kcal (1160 kJ)
Calories from fat 76.68 Kcal
% Daily Value*
Total Fat 8.52g 13%
Cholesterol 177mg 59%
Sodium 67.19mg 3%
Potassium 301.39mg 6%
Total Carbs 45.45g 15%
Sugars 37.18g 149%
Dietary Fiber 3.46g 14%
Protein 7.74g 15%
Vitamin C 65.2mg 109%
Iron 1.2mg 7%
Calcium 82.8mg 8%
Amount Per 100 g
Calories 129.89 Kcal (544 kJ)
Calories from fat 35.95 Kcal
% Daily Value*
Total Fat 3.99g 13%
Cholesterol 82.98mg 59%
Sodium 31.5mg 3%
Potassium 141.3mg 6%
Total Carbs 21.31g 15%
Sugars 17.43g 149%
Dietary Fiber 1.62g 14%
Protein 3.63g 15%
Vitamin C 30.6mg 109%
Iron 0.6mg 7%
Calcium 38.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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