Orange Cabbage Salad Recipe

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Orange Cabbage Salad
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Ingredients:

Directions:

  1. Salt the cabbage, knead gently and squeeze out the liquid.
  2. Remove the membranes from the orange sections.
  3. Combine remaining ingredients. Toss with orange sections and cabbage.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 146.23 Kcal (612 kJ)
Calories from fat 122.4 Kcal
% Daily Value*
Total Fat 13.6g 21%
Sodium 1.18mg 0%
Potassium 73.34mg 2%
Total Carbs 5.72g 2%
Sugars 4.84g 19%
Dietary Fiber 0.88g 4%
Protein 0.44g 1%
Vitamin C 11.9mg 20%
Calcium 17.2mg 2%
Amount Per 100 g
Calories 201.69 Kcal (844 kJ)
Calories from fat 168.83 Kcal
% Daily Value*
Total Fat 18.76g 21%
Sodium 1.62mg 0%
Potassium 101.16mg 2%
Total Carbs 7.89g 2%
Sugars 6.68g 19%
Dietary Fiber 1.21g 4%
Protein 0.61g 1%
Vitamin C 16.4mg 20%
Calcium 23.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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