Orange Baked Sweet Potatoes Recipe

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Orange Baked Sweet Potatoes
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Arrange sweet potatoes and orange slices in large baking dish.
  3. Add orange peel, dark corn syrup, butter and salt to small saucepan.
  4. Bring to boil over medium high heat. Reduce heat to low and simmer, uncovered, for 5 minutes.
  5. Pour orange butter over sweet potato and orange slices.
  6. Bake 35 to 40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 275.38 Kcal (1153 kJ)
Calories from fat 68.95 Kcal
% Daily Value*
Total Fat 7.66g 12%
Cholesterol 20.34mg 7%
Sodium 317.15mg 13%
Potassium 420.72mg 9%
Total Carbs 52.49g 17%
Sugars 33.34g 133%
Dietary Fiber 3.61g 14%
Protein 2.48g 5%
Vitamin C 2.8mg 5%
Vitamin A 1.3mg 43%
Iron 1.2mg 7%
Calcium 45.3mg 5%
Amount Per 100 g
Calories 165.8 Kcal (694 kJ)
Calories from fat 41.52 Kcal
% Daily Value*
Total Fat 4.61g 12%
Cholesterol 12.24mg 7%
Sodium 190.96mg 13%
Potassium 253.32mg 9%
Total Carbs 31.6g 17%
Sugars 20.07g 133%
Dietary Fiber 2.17g 14%
Protein 1.5g 5%
Vitamin C 1.7mg 5%
Vitamin A 0.8mg 43%
Iron 0.7mg 7%
Calcium 27.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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