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Calories in Usda Syrups, corn, dark

Serving size

629Calories

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Amount Per 0.67 cup
Calories	628.51 Kcal (2631 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	340.63mg	14%
Potassium	96.69mg	2%
Total Carbs	170.51g	57%
Sugars	170.51g	682%
Iron	0.8mg	5%
Calcium	39.6mg	4%

Water			48.369176g
Ash			0.87904g
Magnesium			17.5808mg
Phosphorus			24.1736mg
Zinc			0.087904mg
Copper			0.10988mg
Manganese			0.21976mg
Selenium			6.37304µg
Thiamine			0.021976mg
Riboflavin			0.021976mg
Niacin			0.043952mg
Pantothenic Acid			0.043952mg
Vitamin B6			0.021976mg
Total Choline			29.22808mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 12.6, PointsPlus: 19, SmartPoints: 40

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 629 calories

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2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (629 calories) 219.76 g

Cal: 31.4 %
Fat: 0 %
Carb: 56.8 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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Calories in Usda Syrups, corn, dark

All usda Products

Nutrition Facts Usda Syrups, corn, dark

Ingredients And Nutrition Overview

How to burn 629 calories

Let's Burn 629 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Syrups, corn, dark

Usda Syrups, corn, dark Good and Bad Points

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Calories in Usda Syrups, corn, dark

All usda Products

Nutrition Facts Usda Syrups, corn, dark

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How to burn 629 calories

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% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Syrups, corn, dark

Usda Syrups, corn, dark Good and Bad Points

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