Orange and Radish Salad Recipe

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Orange and Radish Salad
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Ingredients:

Directions:

  1. Finely zest one orange and place zest in small bowl.
  2. Peel all the oranges and slice into rounds.
  3. Place in a large bowl and add the radishes, onion and celery.
  4. Mix gently.
  5. Add the juice to zest, whisk in olive oil, season well and pour over the salad.
  6. Let sit 30 minutes before serving.
  7. Just before serving add mint.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 220.82 Kcal (925 kJ)
Calories from fat 125.89 Kcal
% Daily Value*
Total Fat 13.99g 22%
Sodium 25.89mg 1%
Potassium 526.16mg 11%
Total Carbs 21.81g 7%
Sugars 13.69g 55%
Dietary Fiber 6.57g 26%
Protein 1.88g 4%
Vitamin C 87.7mg 146%
Vitamin A 1.5mg 49%
Iron 177.5mg 986%
Calcium 125.5mg 13%
Amount Per 100 g
Calories 95.18 Kcal (398 kJ)
Calories from fat 54.26 Kcal
% Daily Value*
Total Fat 6.03g 22%
Sodium 11.16mg 1%
Potassium 226.79mg 11%
Total Carbs 9.4g 7%
Sugars 5.9g 55%
Dietary Fiber 2.83g 26%
Protein 0.81g 4%
Vitamin C 37.8mg 146%
Vitamin A 0.6mg 49%
Iron 76.5mg 986%
Calcium 54.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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