Mandarin Salad Oriental Recipe

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Mandarin Salad Oriental
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Ingredients:

Directions:

  1. Remove flavor packet from soup mix, and set aside. Crumble noodles.
  2. Bake noodles in a shallow pan at 350° for 10 minutes or until toasted, stirring after 5 minutes. Remove from oven, and cool.
  3. Cook sliced almonds and 3 tablespoons sugar in a small nonstick skillet over medium-low heat, stirring constantly, 5 to 6 minutes or until sugar is dissolved and almonds are evenly coated. Remove almond mixture from heat, and set aside.
  4. Whisk together reserved flavor packet, remaining 2 tablespoons sugar, oil, and next 5 ingredients.
  5. Toss together lettuces, celery, and onions in a bowl. Drizzle with dressing; toss. Add noodles, almond mixture, and oranges; toss. Serve immediately.
  6. Prep: 25 min., Bake: 10 min., Cook: 6 min.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1830.04 Kcal (7662 kJ)
Calories from fat 1369.32 Kcal
% Daily Value*
Total Fat 152.15g 234%
Sodium 2043.93mg 85%
Potassium 2532.55mg 54%
Total Carbs 105.04g 35%
Sugars 63.51g 254%
Dietary Fiber 24.01g 96%
Protein 28.24g 56%
Vitamin C 45.3mg 76%
Iron 7.2mg 40%
Calcium 479.8mg 48%
Amount Per 100 g
Calories 138.25 Kcal (579 kJ)
Calories from fat 103.45 Kcal
% Daily Value*
Total Fat 11.49g 234%
Sodium 154.41mg 85%
Potassium 191.32mg 54%
Total Carbs 7.94g 35%
Sugars 4.8g 254%
Dietary Fiber 1.81g 96%
Protein 2.13g 56%
Vitamin C 3.4mg 76%
Iron 0.5mg 40%
Calcium 36.2mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 48.5
    Points
  • 51
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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