Aloha Chicken Wings Recipe

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Aloha Chicken Wings
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Ingredients:

Directions:

  1. Cut wings into sections and discard tips or save for another use.
  2. Place wings in a large resealable plastic ziplock bag.
  3. Stir together preserves, sherry, orange juice concentrate, soy sauce, brown sugar, oil, garlic, and ginger, until thoroughly combined.
  4. Pour mixture over wings in bag and seal.
  5. Work marinade over all parts of chicken wings and allow wings to marinate, refrigerated, for 6 hours or overnight.
  6. Place wings on a foil-covered baking pan and pour 1 cup of the marinade over the wings; discard the rest of the marinade.
  7. Bake wings at 350F for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 630.03 Kcal (2638 kJ)
Calories from fat 260.34 Kcal
% Daily Value*
Total Fat 28.93g 45%
Cholesterol 214.28mg 71%
Sodium 2055.16mg 86%
Potassium 504.83mg 11%
Total Carbs 52.71g 18%
Sugars 39.67g 159%
Dietary Fiber 2.1g 8%
Protein 36.42g 73%
Vitamin C 24.5mg 41%
Iron 3.9mg 22%
Calcium 68.7mg 7%
Amount Per 100 g
Calories 225.21 Kcal (943 kJ)
Calories from fat 93.06 Kcal
% Daily Value*
Total Fat 10.34g 45%
Cholesterol 76.6mg 71%
Sodium 734.64mg 86%
Potassium 180.46mg 11%
Total Carbs 18.84g 18%
Sugars 14.18g 159%
Dietary Fiber 0.75g 8%
Protein 13.02g 73%
Vitamin C 8.8mg 41%
Iron 1.4mg 22%
Calcium 24.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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