Orange and Dried Cranberry Salad W/ Honey Dressing Recipe

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Orange and Dried Cranberry Salad W/ Honey Dressing
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Ingredients:

Directions:

  1. In a saucepan, stir together cranberry cocktail, cranberries, water, honey, orange rind, cloves and ginger; bring to a boil.
  2. Reduce heat to med-low; simmer until syrupy, about 20 minutes.
  3. Let cool.
  4. At this point, you can make the above mixture ahead, and refrigerate in an airtight container for up to 3 days.
  5. Meanwhile, peel oranges, pare off all white pith and membranes.
  6. Using a small serrated knife, cut into 1-inch rounds.
  7. Arrange on a platter.
  8. To serve, spoon cranberry mixture over oranges.
  9. Garnish with mint if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 95.35 Kcal (399 kJ)
Calories from fat 1.03 Kcal
% Daily Value*
Total Fat 0.11g 0%
Sodium 1.99mg 0%
Potassium 19.31mg 0%
Total Carbs 25.4g 8%
Sugars 22.78g 91%
Dietary Fiber 0.71g 3%
Protein 0.02g 0%
Vitamin C 14.2mg 24%
Iron 0.1mg 1%
Calcium 5.7mg 1%
Amount Per 100 g
Calories 118.12 Kcal (495 kJ)
Calories from fat 1.28 Kcal
% Daily Value*
Total Fat 0.14g 0%
Sodium 2.47mg 0%
Potassium 23.92mg 0%
Total Carbs 31.47g 8%
Sugars 28.22g 91%
Dietary Fiber 0.88g 3%
Protein 0.02g 0%
Vitamin C 17.6mg 24%
Iron 0.1mg 1%
Calcium 7.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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