Blue Cheese and Dried Cranberry Tossed Salad Recipe

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Blue Cheese and Dried Cranberry Tossed Salad
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Ingredients:

Directions:

  1. Layer the romaine lettuce with the cucumber, grape tomatoes, pecans, cranberries, and blue cheese in a large salad bowl. Dress the salad with the balsamic vinaigrette before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 242.75 Kcal (1016 kJ)
Calories from fat 166.91 Kcal
% Daily Value*
Total Fat 18.55g 29%
Cholesterol 8.44mg 3%
Sodium 426.27mg 18%
Potassium 116.44mg 2%
Total Carbs 16.89g 6%
Sugars 11.31g 45%
Dietary Fiber 2.38g 10%
Protein 4.33g 9%
Vitamin C 0.2mg 0%
Iron 0.7mg 4%
Calcium 74.6mg 7%
Amount Per 100 g
Calories 242.23 Kcal (1014 kJ)
Calories from fat 166.55 Kcal
% Daily Value*
Total Fat 18.51g 29%
Cholesterol 8.42mg 3%
Sodium 425.35mg 18%
Potassium 116.19mg 2%
Total Carbs 16.85g 6%
Sugars 11.29g 45%
Dietary Fiber 2.38g 10%
Protein 4.32g 9%
Vitamin C 0.2mg 0%
Iron 0.7mg 4%
Calcium 74.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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