Favorite Chicken and Wild Rice Casserole Recipe

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Favorite Chicken and Wild Rice Casserole
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Ingredients:

Directions:

  1. Prepare rice according to package directions; set aside.
  2. Saute onion, celery and water chestnuts in butter until tender.
  3. In a very large bowl, combine rice, onion mixture, 3 cups cheese, chicken, soup, sour cream, milk, salt and pepper.
  4. Pour into a lightly greased 15x10 inch baking dish or 4 qt casserole.
  5. Bake at 350 for 30 minutes.
  6. Sprinkle with remaining 1 cup cheese and bake 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 660.69 Kcal (2766 kJ)
Calories from fat 437 Kcal
% Daily Value*
Total Fat 48.56g 75%
Cholesterol 127.05mg 42%
Sodium 1131.67mg 47%
Potassium 601.94mg 13%
Total Carbs 25.44g 8%
Sugars 3.19g 13%
Dietary Fiber 1.32g 5%
Protein 32.46g 65%
Vitamin C 2.8mg 5%
Vitamin A 0.1mg 2%
Iron 1.6mg 9%
Calcium 461.8mg 46%
Amount Per 100 g
Calories 217.18 Kcal (909 kJ)
Calories from fat 143.65 Kcal
% Daily Value*
Total Fat 15.96g 75%
Cholesterol 41.77mg 42%
Sodium 372mg 47%
Potassium 197.87mg 13%
Total Carbs 8.36g 8%
Sugars 1.05g 13%
Dietary Fiber 0.43g 5%
Protein 10.67g 65%
Vitamin C 0.9mg 5%
Iron 0.5mg 9%
Calcium 151.8mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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