Open-Faced Fried Egg and Chili Sandwich Recipe

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Open-Faced Fried Egg and Chili Sandwich
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Ingredients:

Directions:

  1. Fry each of the two eggs in a pan, meanwhile toast your bun. Spread Cheese Whiz on each half toasted bun, top with a fried egg and then half of chili. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 224.44 Kcal (940 kJ)
Calories from fat 122.13 Kcal
% Daily Value*
Total Fat 13.57g 21%
Cholesterol 172.14mg 57%
Sodium 960.69mg 40%
Potassium 896.17mg 19%
Total Carbs 21.86g 7%
Sugars 3g 12%
Dietary Fiber 15g 60%
Protein 11.29g 23%
Vitamin C 0.4mg 1%
Vitamin A 0.4mg 14%
Iron 8.2mg 45%
Calcium 166mg 17%
Amount Per 100 g
Calories 220.81 Kcal (924 kJ)
Calories from fat 120.15 Kcal
% Daily Value*
Total Fat 13.35g 21%
Cholesterol 169.35mg 57%
Sodium 945.15mg 40%
Potassium 881.68mg 19%
Total Carbs 21.51g 7%
Sugars 2.95g 12%
Dietary Fiber 14.75g 60%
Protein 11.11g 23%
Vitamin C 0.4mg 1%
Vitamin A 0.4mg 14%
Iron 8mg 45%
Calcium 163.3mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

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