Amount Per 0.67 cup | |||
Calories | 241.64 Kcal (1012 kJ) | ||
Calories from fat | 110.12 Kcal | ||
% Daily Value* | |||
Total Fat | 12.24g | 19% | |
---|---|---|---|
Saturated Fat | 2.11g | 11% | |
Sodium | 1405.26mg | 59% | |
Potassium | 1670.88mg | 36% | |
Total Carbs | 42.59g | 14% | |
Sugars | 6.16g | 25% | |
Dietary Fiber | 29.82g | 119% | |
Protein | 11.53g | 23% | |
Vitamin C | 0.6mg | 1% | |
Vitamin A | 1.3mg | 42% | |
Iron | 14.8mg | 82% | |
Calcium | 282.8mg | 28% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment