Onion Steak Sandwiches Recipe

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Onion Steak Sandwiches
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Ingredients:

Directions:

  1. In a small saucepan, combine the first seven ingredients. Bring to a boil. Reduce the heat; cover and simmer for 10 minutes.
  2. Meanwhile, in a large skillet, saute onion in butter until tender; add the steak. Cook and stir until meat reaches desired doneness; drain,. Stir in the tomato sauce mixture. Brush oil over cut side of rolls; fill with steak mixture. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 417.5 Kcal (1748 kJ)
Calories from fat 157.94 Kcal
% Daily Value*
Total Fat 17.55g 27%
Cholesterol 116.17mg 39%
Sodium 489.19mg 20%
Potassium 390.83mg 8%
Total Carbs 22.19g 7%
Sugars 1.28g 5%
Dietary Fiber 1.71g 7%
Protein 40.05g 80%
Vitamin C 1.7mg 3%
Vitamin A 0.1mg 2%
Iron 4.7mg 26%
Calcium 53.4mg 5%
Amount Per 100 g
Calories 225.29 Kcal (943 kJ)
Calories from fat 85.22 Kcal
% Daily Value*
Total Fat 9.47g 27%
Cholesterol 62.68mg 39%
Sodium 263.97mg 20%
Potassium 210.89mg 8%
Total Carbs 11.98g 7%
Sugars 0.69g 5%
Dietary Fiber 0.92g 7%
Protein 21.61g 80%
Vitamin C 0.9mg 3%
Iron 2.5mg 26%
Calcium 28.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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