Filet Mignon on the Grill Recipe

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Filet Mignon on the Grill
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Ingredients:

Directions:

  1. Pour Coke into your small marinade container.
  2. Place filet on top of coke.
  3. Next sprinkle your worcestershire sauce on.
  4. Cover with seasoned salt.
  5. Sprinkle with garlic salt.
  6. Grind fresh peppercorns over the top.
  7. Marinate overnite.
  8. Bar-b-que to your desired tastes.
  9. Use the soy sauce and vinegar, mix for a dipping sauce (my wife is a filipina).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 395.11 Kcal (1654 kJ)
Calories from fat 490.09 Kcal
% Daily Value*
Total Fat 54.45g 84%
Cholesterol 226.75mg 76%
Sodium 7334.22mg 306%
Potassium 296.47mg 6%
Total Carbs 10.99g 4%
Sugars 6.53g 26%
Dietary Fiber 0.65g 3%
Protein 72.1g 144%
Vitamin C 3.3mg 6%
Iron 501mg 2783%
Calcium 42.2mg 4%
Amount Per 100 g
Calories 116.93 Kcal (490 kJ)
Calories from fat 145.04 Kcal
% Daily Value*
Total Fat 16.12g 84%
Cholesterol 67.11mg 76%
Sodium 2170.6mg 306%
Potassium 87.74mg 6%
Total Carbs 3.25g 4%
Sugars 1.93g 26%
Dietary Fiber 0.19g 3%
Protein 21.34g 144%
Vitamin C 1mg 6%
Iron 148.3mg 2783%
Calcium 12.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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