Directions:
- Combine in order listed.
- Keep the mixture in jar at room temperature.
- Makes 2 cups.
- 1/4 cup mix equals 1 envelope commercial soup mix TO USE: 1/4 cup mix to 4 cups boiling water.
- Stir well until soup is dissolved.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1017.16 Kcal (4259 kJ) | ||
| Calories from fat | 4.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.46g | 1% | |
|---|---|---|---|
| Sodium | 19661.85mg | 819% | |
| Potassium | 5820.89mg | 124% | |
| Total Carbs | 216.82g | 72% | |
| Sugars | 18.84g | 75% | |
| Dietary Fiber | 27.03g | 108% | |
| Protein | 35.96g | 72% | |
| Vitamin C | 34.8mg | 58% | |
| Iron | 5.7mg | 31% | |
| Calcium | 553.8mg | 55% | |
| Amount Per 100 g | |||
| Calories | 179.96 Kcal (753 kJ) | ||
| Calories from fat | 0.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.08g | 1% | |
|---|---|---|---|
| Sodium | 3478.58mg | 819% | |
| Potassium | 1029.83mg | 124% | |
| Total Carbs | 38.36g | 72% | |
| Sugars | 3.33g | 75% | |
| Dietary Fiber | 4.78g | 108% | |
| Protein | 6.36g | 72% | |
| Vitamin C | 6.1mg | 58% | |
| Iron | 1mg | 31% | |
| Calcium | 98mg | 55% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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