Calories in Usda Tea, instant, unsweetened, powder

186Calories

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Nutrition Facts Usda Tea, instant, unsweetened, powder

Amount Per 59.15 g
Calories 186.32 Kcal (780 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 42.59mg 2%
Potassium 3572.66mg 76%
Total Carbs 34.7g 12%
Sugars 3.27g 13%
Dietary Fiber 5.03g 20%
Protein 11.95g 24%
Iron 1.3mg 7%
Calcium 69.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 186 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (186 calories) 59.15 g
  • Cal: 9.3 %
  • Fat: 0 %
  • Carb: 11.6 %
  • Prot: 23.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.5%)
  • Protein (25.5%)
Usda Tea, instant, unsweetened, powder Good and Bad Points
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