Onion and Pork Sausage Soup from Florence (Cipollata ) Recipe

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Onion and Pork Sausage Soup from Florence (Cipollata )
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Ingredients:

Directions:

  1. In a pot saute the sliced onions with 6 spoonfuls of oil for 10 minutes Add the skinned and halves sausages and the spare ribs and the diced bacon After 10 minutes add the boiling hot broth Cook uncovered for about an hour, adding salt to taste and serve the soup on slices of toasted bread Sprinkle with pepper and grated Parmesan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 445.54 Kcal (1865 kJ)
Calories from fat 312.06 Kcal
% Daily Value*
Total Fat 34.67g 53%
Cholesterol 55.29mg 18%
Sodium 541.6mg 23%
Potassium 361.98mg 8%
Total Carbs 18.93g 6%
Sugars 5.16g 21%
Dietary Fiber 2.77g 11%
Protein 13.46g 27%
Vitamin C 7.8mg 13%
Iron 1.4mg 8%
Calcium 68.5mg 7%
Amount Per 100 g
Calories 218.04 Kcal (913 kJ)
Calories from fat 152.72 Kcal
% Daily Value*
Total Fat 16.97g 53%
Cholesterol 27.06mg 18%
Sodium 265.06mg 23%
Potassium 177.15mg 8%
Total Carbs 9.27g 6%
Sugars 2.53g 21%
Dietary Fiber 1.36g 11%
Protein 6.59g 27%
Vitamin C 3.8mg 13%
Iron 0.7mg 8%
Calcium 33.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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